English 8 - Global Success: Unit 6 - LIFESTYLES | Listening Test 2

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Unit 6: Lifestyles - Test 2

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PART 1: True or False

Listen to the conversation between Mike and Sarah. Decide if statements are True (T) or False (F).

1. Sarah expected the trip to be boring before she went.

True False

2. The local people use modern machines to weave their clothes.

True False

3. Sarah enjoyed the traditional food served in the village.

True False

4. There was no internet connection in the village.

True False

5. Sarah bought a handmade rug as a souvenir.

True False

PART 2: Multiple Choice

Listen to Dr. Robinson talking about healthy lifestyles. Choose A, B, or C.

6. According to Dr. Robinson, what is the most important change for a healthy diet?

A. Eating more meat B. Eating more plants C. Eating less fruit

7. What does Dr. Robinson say about going to the gym?

A. It is necessary for everyone. B. It is too expensive for most people. C. It is not the only way to exercise.

8. How much water should people drink per day?

A. Exactly two liters B. It depends on their body and activity C. As much as possible

9. What does the doctor say about sleep?

A. Sleeping 8 hours is a must. B. Quality is more important than quantity. C. You should wake up early every day.

10. What is the bad habit that people should stop doing before bed?

A. Drinking tea B. Reading books C. Checking social media

Tapescripts & Explanations

Part 1: Dialogue Mike: Welcome back, Sarah! How was your trip to the highland village? Sarah: Thanks, Mike. It was an unforgettable experience. Mike: Honestly, I thought you would hate it. You love the city lifestyle with malls and cinemas. Sarah: You are right. I actually thought it would be incredibly dull and quiet before I went. But I was wrong! It was so lively. Mike: That’s a surprise. What did you do there? Sarah: I watched the local women making crafts. They were weaving beautiful fabrics. It was amazing to see because they do everything by hand, not a single machine in sight. Mike: That must take a long time. Did you try the food? I heard tribal food can be strange. Sarah: We were served a traditional sticky rice dish. It looked colorful, but to be honest, it was too dry for my taste. I couldn't finish it. Mike: That’s a pity. And how about your phone? Did you post any pictures? Sarah: I wanted to, but I couldn't. There was absolutely no wifi or mobile signal. We were completely offline for two days. Mike: Sounds like a real detox. Did you buy anything? Sarah: Yes. They sold amazing handmade rugs, but they were too heavy to carry. So, I just bought a small scarf instead. Part 2: Monologue (Dr. Robinson) Good morning everyone. Today, let’s talk about simple changes for a better lifestyle. Many patients ask me about diet. There are many complex diets out there, but the rule is simple. You don't need to cut out meat completely, but shifting to a plant-based diet with more vegetables and nuts is the best thing you can do for your body. Next is exercise. I see many people stressing about buying expensive gym memberships. Please remember, the gym is not the only option. A brisk walk in the park or dancing in your living room is just as effective if you do it regularly. Hydration is another hot topic. You often hear the rule "two liters a day". However, the amount really depends on your body size and how much you move. Don't force yourself to drink too much if you are not thirsty. Now, sleep. We are obsessed with the number "eight hours". But six hours of deep, uninterrupted sleep is better than eight hours of restless sleep. So, focus on sleep quality, not just the number of hours. Finally, mental health. The biggest enemy of a good lifestyle today is our phone. Please, stop scrolling through social media right before you sleep. The blue light ruins your rest. Read a book instead.